Meditation is the process that helps you connect to the energy of the Cosmos. Meditation is just being blissful in the moment. Whenever you are at peace in the present moment, you are already in a state of meditation. You don’t have to learn meditation, you are already a meditator. Meditation is the state that flowers when you drop all the doing, all actions, all thinking, all feeling. Meditation is just BEING. You cannot attain Ananda (bliss), you can only relax into Ananda.
Every week, we learn a new meditation technique from ancient scriptures and different masters. Come and experience NITHYANANDA (eternal bliss)!
Meditation Is For You, Wednesday @ 7 - 8 pm
Through this program, we explore the importance of meditation (dhyana) techniques from Sanatana Hindu Dharma.
HDH Bhagavan Nithyananda Paramashivam said :” Meditation is just being blissful in the moment. When you are at peace in the present moment, you are already in a state of meditation. Meditation is the state that flowers when you drop all doing and all actions.”
“MEDITATION IS NOTHING BUT ADDING UNCLUTCHING SILENCE, AN IMPORTANT INGREDIENT FOR THE SPIRITUAL ALCHEMY INSIDE YOU, SO THAT THESE GREAT TRUTHS CAN BE REVEALED IN YOU, BECOME EXPERIENCE IN YOU” ~ satsang dated 3rd Aug
Nithya Dhyaan Meditation, Thursday @ 7:30 - 8:30 pm
Nithya Dhyaan is a completely revolutionary and scientific meditation as it works from the core (with the body and breath) and allows us to move deeper and deeper into our innermost silence; a silence which is vibrant and alive. It also helps to improve one’s general health.
Man is born as a blissful being, but he loses this state rapidly due to various external factors that condition the mind and disrupt this true nature. Bliss is the true nature of every being. Enjoying the present moment to the fullest is our birthright. There is a yearning to connect to this source of bliss that is hidden deep within us. Layers of mental patterns and emotional disturbances act as barriers when we try to reach this ocean of bliss enables us to enjoy immense creativity, energy, and intelligence available within each one of us.We only need to present the opportunity to connect to our source of bliss and move inwards towards it.