Through this program, we explore the importance of meditation (dhyana) techniques from Sanatana Hindu Dharma.
HDH Bhagavan Nithyananda Paramashivam said :” Meditation is just being blissful in the moment. When you are at peace in the present moment, you are already in a state of meditation. Meditation is the state that flowers when you drop all doing and all actions.”
“MEDITATION IS NOTHING BUT ADDING UNCLUTCHING SILENCE, AN IMPORTANT INGREDIENT FOR THE SPIRITUAL ALCHEMY INSIDE YOU, SO THAT THESE GREAT TRUTHS CAN BE REVEALED IN YOU, BECOME EXPERIENCE IN YOU”
~ satsang dated 3rd Aug